ZUCCHINI Recipe TUTORIAL

Loading...

Monday, December 1, 2008

CRAB STUFFED ZUCCHINI










CRAB STUFFED ZUCCHINI
.....another great zucchini recipe to try ! Nice one !

INGREDIENTS
  • 2 medium zucchini
  • 6-1/2 ounce can crabmeat, drained
  • 1 ounce nonfat cream cheese, softened
  • 1/4 cup chopped onion
  • 1/2 medium tomato, seeded and chopped
  • 1/2 teaspoon lemon juice
  • 1 tablespoon low-fat mayonnaise
  • dash liquid smoke
  • 1 cup shredded low-fat mozzarella
  • nonstick cooking spray

INSTRUCTIONS
Preheat oven to 350°F.
Discard ends of the zucchini and cut in half lengthwise. Microwave for 3 min­utes. Scoop out the pulp, leaving zucchini shells.Chop the pulp and mix with re­maining ingredients; use only 1/2 cup
mozzarella.

Place zucchini shells in a baking dish coated with nonstick cooking spray and fill each with crabmeat mixture (it will overflow the shells). Top with the rest of the mozzarella and bake 20–30 minutes, until the mozzarella is lightly browned. The zucchini recipe is ready to serve....great taste ! Enjoy it !

zucchini-onion-dip.

2 comments:

stela said...

gluten free RecipesGluten Free Recipes for a Gluten Free Diet Guidelines

camelia said...

Hello,


We bumped into your blog and we really liked it - great recipes YUM YUM.
We would like to add it to the Petitchef.com.

We would be delighted if you could add your blog to Petitchef so that our users can, as us,
enjoy your recipes.

Petitchef is a french based Cooking recipes Portal. Several hundred Blogs are already members
and benefit from their exposure on Petitchef.com.

To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on "Add your site"

Best regards,

Vincent
petitchef.com